PortionCalc

Calories in 2 Oz of Wilted Lettuce with Bacon Dressing

2 oz of wilted lettuce with bacon dressing (57 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 3.6 g of fat and 2 g of carbohydrates, a split of 14% protein, 70% fat and 17% carbs. For comparison, 3 oz of wilted lettuce with bacon dressing has 71 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wilted Lettuce with Bacon Dressing Calorie Calculator

48cal
in 2 oz of wilted lettuce with bacon dressing (57 g)
Protein1.6 g14% of calories
Fat3.6 g70% of calories
Carbs2 g17% of calories
2% of a 2,000 calorie day

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    Wilted Lettuce with Bacon Dressing calories by serving size

    Common amounts of wilted lettuce with bacon dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g421.4 g3.2 g1.7 g
    2 oz57 g481.6 g3.6 g2 g
    1/2 cup63 g531.7 g3.9 g2.2 g
    100g100 g842.8 g6.3 g3.4 g
    4 oz113 g953.1 g7.2 g3.9 g
    1 cup125 g1053.5 g7.9 g4.3 g
    200g200 g1685.5 g13 g6.9 g

    Wilted Lettuce with Bacon Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Wilted Lettuce with Bacon Dressing: common questions

    How many calories are in 2 oz of wilted lettuce with bacon dressing?

    2 oz of wilted lettuce with bacon dressing weighs about 57 g and has 48 calories.

    How much protein is in 2 oz of wilted lettuce with bacon dressing?

    2 oz of wilted lettuce with bacon dressing has 1.6 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 2 oz of wilted lettuce with bacon dressing?

    2 oz of wilted lettuce with bacon dressing has 2 g of carbohydrates, including 0.6 g of fiber and 0.4 g of sugars.

    How much wilted lettuce with bacon dressing is 100 calories?

    100 calories of wilted lettuce with bacon dressing is 119 g, about 1 cup of wilted lettuce with bacon dressing.

    More about wilted lettuce with bacon dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709828. Original description: Lettuce, wilted, with bacon dressing. Portion weights are USDA household measures.