PortionCalc

Calories in 1/2 Cup of Wilted Lettuce with Bacon Dressing

1/2 cup of wilted lettuce with bacon dressing (63 g) has 53 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 3.9 g of fat and 2.2 g of carbohydrates, a split of 14% protein, 70% fat and 17% carbs. For comparison, 1/4 cup of wilted lettuce with bacon dressing has 26 and 3/4 cup of wilted lettuce with bacon dressing has 79 calories. Burning 53 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wilted Lettuce with Bacon Dressing Calorie Calculator

53cal
in 1/2 cup of wilted lettuce with bacon dressing (63 g)
Protein1.7 g14% of calories
Fat3.9 g70% of calories
Carbs2.2 g17% of calories
3% of a 2,000 calorie day

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    Wilted Lettuce with Bacon Dressing calories by serving size

    Common amounts of wilted lettuce with bacon dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g421.4 g3.2 g1.7 g
    1/2 cup63 g531.7 g3.9 g2.2 g
    100g100 g842.8 g6.3 g3.4 g
    4 oz113 g953.1 g7.2 g3.9 g
    1 cup125 g1053.5 g7.9 g4.3 g
    200g200 g1685.5 g13 g6.9 g

    Wilted Lettuce with Bacon Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Wilted Lettuce with Bacon Dressing: common questions

    How many calories are in 1/2 cup of wilted lettuce with bacon dressing?

    1/2 cup of wilted lettuce with bacon dressing weighs about 63 g and has 53 calories.

    How much protein is in 1/2 cup of wilted lettuce with bacon dressing?

    1/2 cup of wilted lettuce with bacon dressing has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of wilted lettuce with bacon dressing?

    1/2 cup of wilted lettuce with bacon dressing has 2.2 g of carbohydrates, including 0.6 g of fiber and 0.4 g of sugars.

    How much wilted lettuce with bacon dressing is 100 calories?

    100 calories of wilted lettuce with bacon dressing is 119 g, about 1 cup of wilted lettuce with bacon dressing.

    More about wilted lettuce with bacon dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709828. Original description: Lettuce, wilted, with bacon dressing. Portion weights are USDA household measures.