Calories in 4 Oz of Vegetarian Chili
4 oz of vegetarian chili (113 g) has 135 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 2.7 g of fat and 21 g of carbohydrates, a split of 21% protein, 18% fat and 62% carbs. For comparison, 6 oz of vegetarian chili has 202 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetarian Chili Calorie Calculator
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Vegetarian Chili calories by serving size
Common amounts of vegetarian chili with calories and macros. Tap a row for its full nutrition page.
Vegetarian Chili vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetarian Chili: common questions
How many calories are in 4 oz of vegetarian chili?
4 oz of vegetarian chili weighs about 113 g and has 135 calories.
How much protein is in 4 oz of vegetarian chili?
4 oz of vegetarian chili has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 4 oz of vegetarian chili?
4 oz of vegetarian chili has 21 g of carbohydrates, including 6.8 g of fiber and 1.8 g of sugars.
How much vegetarian chili is 100 calories?
100 calories of vegetarian chili is 84 g, about 1/4 cup of vegetarian chili.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707411. Original description: Chili, vegetarian. Portion weights are USDA household measures.