PortionCalc

Calories in 1 Cup of Vegetarian Chili

1 cup of vegetarian chili (255 g) has 303 calories. That is 15% of a 2,000 calorie diet.

The calories come from 16 g of protein, 6.2 g of fat and 48 g of carbohydrates, a split of 21% protein, 18% fat and 62% carbs. For comparison, 3/4 cup of vegetarian chili has 228 and 1 1/2 cups of vegetarian chili has 455 calories. Burning 303 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetarian Chili Calorie Calculator

303cal
in 1 cup of vegetarian chili (255 g)
Protein16 g21% of calories
Fat6.2 g18% of calories
Carbs48 g62% of calories
15% of a 2,000 calorie day

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    Vegetarian Chili calories by serving size

    Common amounts of vegetarian chili with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g603.1 g1.2 g9.4 g
    100g100 g1196.3 g2.4 g19 g
    4 oz113 g1357.1 g2.7 g21 g
    1/2 cup128 g1528 g3.1 g24 g
    200g200 g23813 g4.8 g38 g
    1 cup255 g30316 g6.2 g48 g

    Vegetarian Chili vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetarian Chili: common questions

    How many calories are in 1 cup of vegetarian chili?

    1 cup of vegetarian chili weighs about 255 g and has 303 calories.

    How much protein is in 1 cup of vegetarian chili?

    1 cup of vegetarian chili has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 1 cup of vegetarian chili?

    1 cup of vegetarian chili has 48 g of carbohydrates, including 15 g of fiber and 4 g of sugars.

    How much vegetarian chili is 100 calories?

    100 calories of vegetarian chili is 84 g, about 1/4 cup of vegetarian chili.

    More about vegetarian chili

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707411. Original description: Chili, vegetarian. Portion weights are USDA household measures.