Calories in 4 Oz of Vegetarian Canned Refried Beans

4 oz of vegetarian canned refried beans (113 g) has 94 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6 g of protein, 1 g of fat and 15 g of carbohydrates, a split of 25% protein, 9% fat and 65% carbs. For comparison, 6 oz of vegetarian canned refried beans has 141 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetarian Canned Refried Beans Calorie Calculator

AmountUnit

94cal

in 4 oz of vegetarian canned refried beans (113 g)

Protein6 g25% of calories

Fat1 g9% of calories

Carbs15 g65% of calories

5% of a 2,000 calorie day

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Vegetarian Canned Refried Beans calories by serving size

Common amounts of vegetarian canned refried beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	2.6 g	0.4 g	6.8 g
100g	100 g	83	5.3 g	0.9 g	14 g
4 oz	113 g	94	6 g	1 g	15 g
1/2 cup	121 g	100	6.4 g	1.1 g	16 g
200g	200 g	166	11 g	1.7 g	27 g
1 cup	242 g	201	13 g	2.1 g	33 g
1 can	444 g	369	23 g	3.9 g	60 g
2 cans	888 g	737	47 g	7.7 g	120 g

Vegetarian Canned Refried Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Black Turtle Beans91

Refried Beans90

Vegetarian Canned Refried Beans83

Canned Cranberry Beans83

Canned Large Lima Beans79

Fat-Free Canned Refried Beans79

Vegetarian Canned Refried Beans: common questions

How many calories are in 4 oz of vegetarian canned refried beans?

4 oz of vegetarian canned refried beans weighs about 113 g and has 94 calories.

How much protein is in 4 oz of vegetarian canned refried beans?

4 oz of vegetarian canned refried beans has 6 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 4 oz of vegetarian canned refried beans?

4 oz of vegetarian canned refried beans has 15 g of carbohydrates, including 5.3 g of fiber and 0.7 g of sugars.

How much vegetarian canned refried beans is 100 calories?

100 calories of vegetarian canned refried beans is 120 g, about 1/2 cup of vegetarian canned refried beans.

More about vegetarian canned refried beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174296. Original description: Refried beans, canned, vegetarian. Portion weights are USDA household measures.