Calories in 30g of Vegetable Chips
30g of vegetable chips (30 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 8 g of fat and 18 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 20g of vegetable chips has 99 and 50g of vegetable chips has 248 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Chips Calorie Calculator
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Vegetable Chips calories by serving size
Common amounts of vegetable chips with calories and macros. Tap a row for its full nutrition page.
Vegetable Chips vs similar foods
Calories per 100 g compared with other snacks.
Vegetable Chips: common questions
How many calories are in 30g of vegetable chips?
30g of vegetable chips weighs about 30 g and has 149 calories.
How much protein is in 30g of vegetable chips?
30g of vegetable chips has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 30g of vegetable chips?
30g of vegetable chips has 18 g of carbohydrates, including 2.3 g of fiber and 2.1 g of sugars.
How much vegetable chips is 100 calories?
100 calories of vegetable chips is 20 g, about 10 vegetable chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709447. Original description: Vegetable chips. Portion weights are USDA household measures.