1 Cup of Vegetable Chips in Grams

1 cup of vegetable chips weighs 30 grams, or 1.1 oz.

This is the USDA household measure for vegetable chips. That amount has 149 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Vegetable Chips Calorie Calculator

AmountUnit

149cal

in 1 cup of vegetable chips (30 g)

Protein1.4 g4% of calories

Fat8 g48% of calories

Carbs18 g48% of calories

7% of a 2,000 calorie day

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Vegetable Chips cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	7.5 g	0.3 oz	37
1/3 cup	10 g	0.4 oz	50
1/2 cup	15 g	0.5 oz	74
2/3 cup	20 g	0.7 oz	99
3/4 cup	23 g	0.8 oz	111
1 cup	30 g	1.1 oz	149
1 1/2 cups	45 g	1.6 oz	223
2 cups	60 g	2.1 oz	297
3 cups	90 g	3.2 oz	446
4 cups	120 g	4.2 oz	594

Vegetable Chips calories by serving size

Common amounts of vegetable chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	25	0.2 g	1.3 g	3 g
1/2 cup	15 g	74	0.7 g	4 g	8.9 g
1 oz	28 g	140	1.3 g	7.5 g	17 g
1 cup	30 g	149	1.4 g	8 g	18 g
100g	100 g	495	4.7 g	27 g	59 g
4 oz	113 g	561	5.4 g	30 g	67 g

Vegetable Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Multigrain Potato Chips505

White Corn Tortilla Chips503

Ranch-Flavor Tortilla Chips501

Taro Chips498

Vegetable Chips495

Cracker Chips491

Vegetable Chips: common questions

How many grams are in 1 cup of vegetable chips?

1 cup of vegetable chips is about 30 g.

How many calories are in 1 cup of vegetable chips?

1 cup of vegetable chips has 149 calories.

How many cups is 100 g of vegetable chips?

100 g of vegetable chips is about 3 1/4 cups.

More about vegetable chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709447. Original description: Vegetable chips. Portion weights are USDA household measures.