Calories in 1 Cup of Vegetable Chips
1 cup of vegetable chips (30 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 8 g of fat and 18 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 3/4 cup of vegetable chips has 111 and 1 1/2 cups of vegetable chips has 223 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Chips Calorie Calculator
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Vegetable Chips calories by serving size
Common amounts of vegetable chips with calories and macros. Tap a row for its full nutrition page.
Vegetable Chips vs similar foods
Calories per 100 g compared with other snacks.
Vegetable Chips: common questions
How many calories are in 1 cup of vegetable chips?
1 cup of vegetable chips weighs about 30 g and has 149 calories.
How much protein is in 1 cup of vegetable chips?
1 cup of vegetable chips has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 cup of vegetable chips?
1 cup of vegetable chips has 18 g of carbohydrates, including 2.3 g of fiber and 2.1 g of sugars.
How much vegetable chips is 100 calories?
100 calories of vegetable chips is 20 g, about 10 vegetable chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709447. Original description: Vegetable chips. Portion weights are USDA household measures.