Calories in 4 Oz of Vegetable Chips
4 oz of vegetable chips (113 g) has 561 calories. That is 28% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 30 g of fat and 67 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 3 oz of vegetable chips has 421 calories. Burning 561 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Vegetable Chips calories by serving size
Common amounts of vegetable chips with calories and macros. Tap a row for its full nutrition page.
Vegetable Chips vs similar foods
Calories per 100 g compared with other snacks.
Vegetable Chips: common questions
How many calories are in 4 oz of vegetable chips?
4 oz of vegetable chips weighs about 113 g and has 561 calories.
How much protein is in 4 oz of vegetable chips?
4 oz of vegetable chips has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 4 oz of vegetable chips?
4 oz of vegetable chips has 67 g of carbohydrates, including 8.8 g of fiber and 7.8 g of sugars.
How much vegetable chips is 100 calories?
100 calories of vegetable chips is 20 g, about 10 vegetable chips.
More about vegetable chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709447. Original description: Vegetable chips. Portion weights are USDA household measures.