PortionCalc

Calories in 30 Vegetable Chips

30 vegetable chips (60 g) has 297 calories. That is 15% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 16 g of fat and 36 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 20 vegetable chips has 198 calories. Burning 297 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Chips Calorie Calculator

297cal
in 30 vegetable chips (60 g)
Protein2.8 g4% of calories
Fat16 g48% of calories
Carbs36 g48% of calories
15% of a 2,000 calorie day

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    Vegetable Chips calories by serving size

    Common amounts of vegetable chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g250.2 g1.3 g3 g
    1/2 cup15 g740.7 g4 g8.9 g
    1 oz28 g1401.3 g7.5 g17 g
    1 cup30 g1491.4 g8 g18 g
    30 vegetable chips60 g2972.8 g16 g36 g
    100g100 g4954.7 g27 g59 g
    4 oz113 g5615.4 g30 g67 g

    Vegetable Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Vegetable Chips: common questions

    How many calories are in 30 vegetable chips?

    30 vegetable chips weighs about 60 g and has 297 calories.

    How much protein is in 30 vegetable chips?

    30 vegetable chips has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 30 vegetable chips?

    30 vegetable chips has 36 g of carbohydrates, including 4.7 g of fiber and 4.1 g of sugars.

    How much vegetable chips is 100 calories?

    100 calories of vegetable chips is 20 g, about 10 vegetable chips.

    More about vegetable chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709447. Original description: Vegetable chips. Portion weights are USDA household measures.