PortionCalc

Calories in 20 Vegetable Chips

20 vegetable chips (40 g) has 198 calories. That is 10% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 11 g of fat and 24 g of carbohydrates, a split of 4% protein, 48% fat and 48% carbs. For comparison, 10 vegetable chips has 99 and 30 vegetable chips has 297 calories. Burning 198 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Chips Calorie Calculator

198cal
in 20 vegetable chips (40 g)
Protein1.9 g4% of calories
Fat11 g48% of calories
Carbs24 g48% of calories
10% of a 2,000 calorie day

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    Vegetable Chips calories by serving size

    Common amounts of vegetable chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g250.2 g1.3 g3 g
    1/2 cup15 g740.7 g4 g8.9 g
    1 oz28 g1401.3 g7.5 g17 g
    1 cup30 g1491.4 g8 g18 g
    20 vegetable chips40 g1981.9 g11 g24 g
    100g100 g4954.7 g27 g59 g
    4 oz113 g5615.4 g30 g67 g

    Vegetable Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Vegetable Chips: common questions

    How many calories are in 20 vegetable chips?

    20 vegetable chips weighs about 40 g and has 198 calories.

    How much protein is in 20 vegetable chips?

    20 vegetable chips has 1.9 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 20 vegetable chips?

    20 vegetable chips has 24 g of carbohydrates, including 3.1 g of fiber and 2.8 g of sugars.

    How much vegetable chips is 100 calories?

    100 calories of vegetable chips is 20 g, about 10 vegetable chips.

    More about vegetable chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709447. Original description: Vegetable chips. Portion weights are USDA household measures.