Calories in Vegan Mayonnaise

1 dipping-size container of vegan mayonnaise (28 g) has 65 calories, with 0.1 g of protein, 5.4 g of fat and 4.5 g of carbohydrates. Per 100 grams, vegan mayonnaise has 232 calories.

Most of the calories in vegan mayonnaise come from fat (73%). Vegan mayonnaise is high in sodium (497 mg per 100 g). It has more calories per gram than 23% of the 136 oils and fats in our database.

Vegan Mayonnaise Calorie Calculator

AmountUnit

65cal

in 1 dipping-size container of vegan mayonnaise (28 g)

Protein0.1 g1% of calories

Fat5.4 g73% of calories

Carbs4.5 g27% of calories

3% of a 2,000 calorie day

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Vegan Mayonnaise calories by serving size

Common amounts of vegan mayonnaise with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	14 g	33	0 g	2.7 g	2.3 g
1 dipping-size container	28 g	65	0.1 g	5.4 g	4.5 g
1 oz	28 g	66	0.1 g	5.4 g	4.5 g
50g	50 g	116	0.2 g	9.6 g	8 g
2 dipping-size containers	56 g	130	0.2 g	11 g	9 g
100g	100 g	232	0.3 g	19 g	16 g
1/2 cup	113 g	261	0.3 g	22 g	18 g
4 oz	113 g	263	0.3 g	22 g	18 g
200g	200 g	464	0.6 g	38 g	32 g
1 cup	225 g	522	0.7 g	43 g	36 g

Vegan Mayonnaise vs similar foods

Calories per 100 g compared with other oils and fats.

Mayonnaise680

Light Mayonnaise238

Light Mayonnaise Salad Dressing238

Vegan Mayonnaise232

Fruit Dressing219

Tartar Sauce211

Fat Free Mayonnaise64

Vegan Mayonnaise: common questions

How many calories are in 1 dipping-size container of vegan mayonnaise?

1 dipping-size container of vegan mayonnaise (28 g) has 65 calories.

How many calories are in 100 grams of vegan mayonnaise?

100 grams of vegan mayonnaise has 232 calories, 0.3 g of protein, 19 g of fat and 16 g of carbohydrates.

How much protein is in vegan mayonnaise?

Vegan mayonnaise has 0.3 g of protein per 100 g. 1 dipping-size container of vegan mayonnaise gives you 0.1 g.

Is vegan mayonnaise high in calories?

Vegan mayonnaise has 232 calories per 100 g. It has more calories per gram than 23% of the 136 oils and fats in our database. A 2,000 calorie day fits about 862 g of it.

More about vegan mayonnaise

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710205. Original description: Vegan mayonnaise. Portion weights are USDA household measures.