PortionCalc

Calories in Fat Free Mayonnaise

1 tbsp of fat free mayonnaise (16 g) has 10 calories, with 0 g of protein, 0 g of fat and 2.5 g of carbohydrates. Per 100 grams, fat free mayonnaise has 64 calories.

Most of the calories in fat free mayonnaise come from carbohydrates (99%). Fat free mayonnaise is low in fat and high in sodium (750 mg per 100 g). It has more calories per gram than 4% of the 136 oils and fats in our database.

Fat Free Mayonnaise Calorie Calculator

10cal
in 1 tbsp of fat free mayonnaise (16 g)
Protein0 g1% of calories
Fat0 g0% of calories
Carbs2.5 g99% of calories
1% of a 2,000 calorie day

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    Fat Free Mayonnaise calories by serving size

    Common amounts of fat free mayonnaise with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g100 g0 g2.5 g
    1 oz28 g180.1 g0 g4.5 g
    50g50 g320.1 g0 g7.9 g
    100g100 g640.2 g0 g16 g
    4 oz113 g730.2 g0 g18 g
    1/2 cup128 g820.3 g0 g20 g
    200g200 g1280.4 g0 g32 g
    1 cup256 g1640.5 g0 g40 g

    Fat Free Mayonnaise vs similar foods

    Calories per 100 g compared with other oils and fats.

    Fat Free Mayonnaise: common questions

    How many calories are in 1 tbsp of fat free mayonnaise?

    1 tbsp of fat free mayonnaise (16 g) has 10 calories.

    How many calories are in 100 grams of fat free mayonnaise?

    100 grams of fat free mayonnaise has 64 calories, 0.2 g of protein, 0 g of fat and 16 g of carbohydrates.

    How much protein is in fat free mayonnaise?

    Fat free mayonnaise has 0.2 g of protein per 100 g. 1 tbsp of fat free mayonnaise gives you 0 g.

    Is fat free mayonnaise high in calories?

    Fat free mayonnaise has 64 calories per 100 g. It has more calories per gram than 4% of the 136 oils and fats in our database. A 2,000 calorie day fits about 31.3 kg of it.

    More about fat free mayonnaise

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710235. Original description: Mayonnaise, fat free. Portion weights are USDA household measures.