PortionCalc

Calories in 6 Oz of Turkey with Gravy

6 oz of turkey with gravy (170 g) has 213 calories. That is 11% of a 2,000 calorie diet.

The calories come from 35 g of protein, 5.9 g of fat and 2.7 g of carbohydrates, a split of 69% protein, 26% fat and 5% carbs. For comparison, 4 oz of turkey with gravy has 142 and 8 oz of turkey with gravy has 283 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Turkey with Gravy Calorie Calculator

213cal
in 6 oz of turkey with gravy (170 g)
Protein35 g69% of calories
Fat5.9 g26% of calories
Carbs2.7 g5% of calories
11% of a 2,000 calorie day

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    Turkey with Gravy calories by serving size

    Common amounts of turkey with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6310 g1.7 g0.8 g
    100g100 g12520 g3.5 g1.6 g
    4 oz113 g14223 g3.9 g1.8 g
    1/2 cup122 g15325 g4.2 g1.9 g
    6 oz170 g21335 g5.9 g2.7 g
    200g200 g25041 g6.9 g3.2 g
    1 cup244 g30550 g8.4 g3.9 g

    Turkey with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Turkey with Gravy: common questions

    How many calories are in 6 oz of turkey with gravy?

    6 oz of turkey with gravy weighs about 170 g and has 213 calories.

    How much protein is in 6 oz of turkey with gravy?

    6 oz of turkey with gravy has 35 g of protein, which is 70% of the 50 g Daily Value.

    How many carbs are in 6 oz of turkey with gravy?

    6 oz of turkey with gravy has 2.7 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.

    How much turkey with gravy is 100 calories?

    100 calories of turkey with gravy is 80 g, about 1/4 cup of turkey with gravy.

    More about turkey with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706430. Original description: Turkey with gravy. Portion weights are USDA household measures.