Calories in 500g of Turkey with Gravy
500g of turkey with gravy (500 g) has 625 calories. That is 31% of a 2,000 calorie diet.
The calories come from 102 g of protein, 17 g of fat and 7.9 g of carbohydrates, a split of 69% protein, 26% fat and 5% carbs. For comparison, 300g of turkey with gravy has 375 calories. Burning 625 calories takes about 112 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey with Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Turkey with Gravy calories by serving size
Common amounts of turkey with gravy with calories and macros. Tap a row for its full nutrition page.
Turkey with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Turkey with Gravy: common questions
How many calories are in 500g of turkey with gravy?
500g of turkey with gravy weighs about 500 g and has 625 calories.
How much protein is in 500g of turkey with gravy?
500g of turkey with gravy has 102 g of protein, which is 205% of the 50 g Daily Value.
How many carbs are in 500g of turkey with gravy?
500g of turkey with gravy has 7.9 g of carbohydrates, including 0 g of fiber and 0.5 g of sugars.
How much turkey with gravy is 100 calories?
100 calories of turkey with gravy is 80 g, about 1/4 cup of turkey with gravy.
More about turkey with gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706430. Original description: Turkey with gravy. Portion weights are USDA household measures.