PortionCalc

Calories in 150g of Turkey with Gravy

150g of turkey with gravy (150 g) has 188 calories. That is 9% of a 2,000 calorie diet.

The calories come from 31 g of protein, 5.2 g of fat and 2.4 g of carbohydrates, a split of 69% protein, 26% fat and 5% carbs. For comparison, 100g of turkey with gravy has 125 and 200g of turkey with gravy has 250 calories. Burning 188 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Turkey with Gravy Calorie Calculator

188cal
in 150g of turkey with gravy (150 g)
Protein31 g69% of calories
Fat5.2 g26% of calories
Carbs2.4 g5% of calories
9% of a 2,000 calorie day

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    Turkey with Gravy calories by serving size

    Common amounts of turkey with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6310 g1.7 g0.8 g
    100g100 g12520 g3.5 g1.6 g
    4 oz113 g14223 g3.9 g1.8 g
    1/2 cup122 g15325 g4.2 g1.9 g
    150g150 g18831 g5.2 g2.4 g
    200g200 g25041 g6.9 g3.2 g
    1 cup244 g30550 g8.4 g3.9 g

    Turkey with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Turkey with Gravy: common questions

    How many calories are in 150g of turkey with gravy?

    150g of turkey with gravy weighs about 150 g and has 188 calories.

    How much protein is in 150g of turkey with gravy?

    150g of turkey with gravy has 31 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 150g of turkey with gravy?

    150g of turkey with gravy has 2.4 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.

    How much turkey with gravy is 100 calories?

    100 calories of turkey with gravy is 80 g, about 1/4 cup of turkey with gravy.

    More about turkey with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706430. Original description: Turkey with gravy. Portion weights are USDA household measures.