Calories in 2 Oz of Turkey Frankfurter
2 oz of turkey frankfurter (57 g) has 126 calories. That is 6% of a 2,000 calorie diet.
The calories come from 6.9 g of protein, 9.8 g of fat and 2.2 g of carbohydrates, a split of 22% protein, 71% fat and 7% carbs. For comparison, 1 oz of turkey frankfurter has 63 and 3 oz of turkey frankfurter has 190 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Frankfurter Calorie Calculator
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Turkey Frankfurter calories by serving size
Common amounts of turkey frankfurter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 63 | 3.5 g | 4.9 g | 1.1 g |
| 1 turkey frankfurter | 45 g | 100 | 5.5 g | 7.8 g | 1.7 g |
| 50g | 50 g | 112 | 6.1 g | 8.6 g | 1.9 g |
| 2 oz | 57 g | 126 | 6.9 g | 9.8 g | 2.2 g |
| 2 turkey frankfurters | 90 g | 201 | 11 g | 16 g | 3.4 g |
| 100g | 100 g | 223 | 12 g | 17 g | 3.8 g |
| 4 oz | 113 g | 253 | 14 g | 20 g | 4.3 g |
| 200g | 200 g | 446 | 24 g | 35 g | 7.6 g |
Turkey Frankfurter vs similar foods
Calories per 100 g compared with other meat.
Turkey Frankfurter: common questions
How many calories are in 2 oz of turkey frankfurter?
2 oz of turkey frankfurter weighs about 57 g and has 126 calories.
How much protein is in 2 oz of turkey frankfurter?
2 oz of turkey frankfurter has 6.9 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 2 oz of turkey frankfurter?
2 oz of turkey frankfurter has 2.2 g of carbohydrates, including 0 g of fiber and 0.7 g of sugars.
How much turkey frankfurter is 100 calories?
100 calories of turkey frankfurter is 45 g, about 1 turkey frankfurter.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171625. Original description: Frankfurter, turkey. Portion weights are USDA household measures.