Calories in 100g of Turkey Frankfurter
100g of turkey frankfurter (100 g) has 223 calories. That is 11% of a 2,000 calorie diet.
The calories come from 12 g of protein, 17 g of fat and 3.8 g of carbohydrates, a split of 22% protein, 71% fat and 7% carbs. For comparison, 50g of turkey frankfurter has 112 and 150g of turkey frankfurter has 335 calories. Burning 223 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Frankfurter Calorie Calculator
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Turkey Frankfurter calories by serving size
Common amounts of turkey frankfurter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 63 | 3.5 g | 4.9 g | 1.1 g |
| 1 turkey frankfurter | 45 g | 100 | 5.5 g | 7.8 g | 1.7 g |
| 50g | 50 g | 112 | 6.1 g | 8.6 g | 1.9 g |
| 2 turkey frankfurters | 90 g | 201 | 11 g | 16 g | 3.4 g |
| 100g | 100 g | 223 | 12 g | 17 g | 3.8 g |
| 4 oz | 113 g | 253 | 14 g | 20 g | 4.3 g |
| 200g | 200 g | 446 | 24 g | 35 g | 7.6 g |
Turkey Frankfurter vs similar foods
Calories per 100 g compared with other meat.
Turkey Frankfurter: common questions
How many calories are in 100g of turkey frankfurter?
100g of turkey frankfurter weighs about 100 g and has 223 calories.
How much protein is in 100g of turkey frankfurter?
100g of turkey frankfurter has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 100g of turkey frankfurter?
100g of turkey frankfurter has 3.8 g of carbohydrates, including 0 g of fiber and 1.2 g of sugars.
How much turkey frankfurter is 100 calories?
100 calories of turkey frankfurter is 45 g, about 1 turkey frankfurter.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171625. Original description: Frankfurter, turkey. Portion weights are USDA household measures.