PortionCalc

Calories in Pork Frankfurter

1 link of pork frankfurter (76 g) has 204 calories, with 9.7 g of protein, 18 g of fat and 0.2 g of carbohydrates. Per 100 grams, pork frankfurter has 269 calories.

Most of the calories in pork frankfurter come from fat (80%). Pork frankfurter is a good source of protein, with 13 g per 100 g, high in sodium (816 mg per 100 g) and high in saturated fat (8.7 g per 100 g). It has more calories per gram than 79% of the 480 meat in our database.

Pork Frankfurter Calorie Calculator

204cal
in 1 link of pork frankfurter (76 g)
Protein9.7 g19% of calories
Fat18 g80% of calories
Carbs0.2 g0% of calories
10% of a 2,000 calorie day

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    Pork Frankfurter calories by serving size

    Common amounts of pork frankfurter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1356.4 g12 g0.1 g
    1 link76 g2049.7 g18 g0.2 g
    100g100 g26913 g24 g0.3 g
    4 oz113 g30515 g27 g0.3 g
    2 links152 g40919 g36 g0.4 g
    200g200 g53826 g47 g0.6 g

    Pork Frankfurter vs similar foods

    Calories per 100 g compared with other meat.

    Pork Frankfurter: common questions

    How many calories are in 1 link of pork frankfurter?

    1 link of pork frankfurter (76 g) has 204 calories.

    How many calories are in 100 grams of pork frankfurter?

    100 grams of pork frankfurter has 269 calories, 13 g of protein, 24 g of fat and 0.3 g of carbohydrates.

    How much protein is in pork frankfurter?

    Pork frankfurter has 13 g of protein per 100 g. 1 link of pork frankfurter gives you 9.7 g.

    Is pork frankfurter high in calories?

    Pork frankfurter has 269 calories per 100 g. It has more calories per gram than 79% of the 480 meat in our database. A 2,000 calorie day fits about 743 g of it.

    More about pork frankfurter

    Source: USDA FoodData Central, SR Legacy. FDC ID 172964. Original description: Frankfurter, pork. Portion weights are USDA household measures.