Calories in Low Fat Beef Frankfurter
1 low fat beef frankfurter (57 g) has 80 calories, with 6.8 g of protein, 5.4 g of fat and 0.9 g of carbohydrates. Per 100 grams, low fat beef frankfurter has 140 calories.
Most of the calories in low fat beef frankfurter come from fat (61%). Low fat beef frankfurter is a good source of protein, with 12 g per 100 g and high in sodium (744 mg per 100 g). It has more calories per gram than 16% of the 480 meat in our database.
Low Fat Beef Frankfurter Calorie Calculator
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Low Fat Beef Frankfurter calories by serving size
Common amounts of low fat beef frankfurter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 40 | 3.4 g | 2.7 g | 0.5 g |
| 50g | 50 g | 70 | 6 g | 4.8 g | 0.8 g |
| 1 low fat beef frankfurter | 57 g | 80 | 6.8 g | 5.4 g | 0.9 g |
| 1/2 cup | 76 g | 106 | 9.1 g | 7.2 g | 1.2 g |
| 100g | 100 g | 140 | 12 g | 9.5 g | 1.6 g |
| 4 oz | 113 g | 159 | 14 g | 11 g | 1.8 g |
| 2 low fat beef frankfurters | 114 g | 160 | 14 g | 11 g | 1.8 g |
| 1 cup | 151 g | 211 | 18 g | 14 g | 2.4 g |
| 200g | 200 g | 280 | 24 g | 19 g | 3.2 g |
Low Fat Beef Frankfurter vs similar foods
Calories per 100 g compared with other meat.
Low Fat Beef Frankfurter: common questions
How many calories are in 1 low fat beef frankfurter?
1 low fat beef frankfurter (57 g) has 80 calories.
How many calories are in 100 grams of low fat beef frankfurter?
100 grams of low fat beef frankfurter has 140 calories, 12 g of protein, 9.5 g of fat and 1.6 g of carbohydrates.
How much protein is in low fat beef frankfurter?
Low fat beef frankfurter has 12 g of protein per 100 g. 1 low fat beef frankfurter gives you 6.8 g.
Is low fat beef frankfurter high in calories?
Low fat beef frankfurter has 140 calories per 100 g. It has more calories per gram than 16% of the 480 meat in our database. A 2,000 calorie day fits about 14.3 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167696. Original description: Frankfurter, beef, low fat. Portion weights are USDA household measures.