How Much Toasted Cinnamon Bread for 20g of Protein?
You need about 193 g of toasted cinnamon bread (6.8 oz), about 7 1/2 slices of toasted cinnamon bread, to get 20 g of protein.
That amount has 566 calories, 7.6 g of fat and 104 g of carbohydrates. Toasted cinnamon bread gets 14% of its calories from protein, at 10 g of protein per 100 g.
Toasted Cinnamon Bread Calorie Calculator
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How much toasted cinnamon bread for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 193 g | 7 1/2 slices of toasted cinnamon bread | 566 |
| 30 g protein | 290 g | 12 slices of toasted cinnamon bread | 848 |
| 40 g protein | 386 g | 15 slices of toasted cinnamon bread | 1131 |
Toasted Cinnamon Bread calories by serving size
Common amounts of toasted cinnamon bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 64 | 2.3 g | 0.9 g | 12 g |
| 1 slice | 25 g | 73 | 2.6 g | 1 g | 14 g |
| 1 oz | 28 g | 83 | 2.9 g | 1.1 g | 15 g |
| 1 large slice | 39 g | 114 | 4 g | 1.5 g | 21 g |
| 2 small slices | 44 g | 129 | 4.6 g | 1.7 g | 24 g |
| 50g | 50 g | 147 | 5.2 g | 2 g | 27 g |
| 2 slices | 50 g | 147 | 5.2 g | 2 g | 27 g |
| 2 large slices | 78 g | 229 | 8.1 g | 3.1 g | 42 g |
| 100g | 100 g | 293 | 10 g | 3.9 g | 54 g |
| 4 oz | 113 g | 332 | 12 g | 4.5 g | 61 g |
| 200g | 200 g | 586 | 21 g | 7.9 g | 108 g |
Toasted Cinnamon Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Cinnamon Bread: common questions
How much toasted cinnamon bread has 20g of protein?
About 193 g of toasted cinnamon bread (about 7 1/2 slices of toasted cinnamon bread) has 20 g of protein.
How many calories are in 20g of protein from toasted cinnamon bread?
Getting 20 g of protein from toasted cinnamon bread comes with 566 calories.
How much protein is in 100 g of toasted cinnamon bread?
100 g of toasted cinnamon bread has 10 g of protein.
More about toasted cinnamon bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707621. Original description: Bread, cinnamon, toasted. Portion weights are USDA household measures.