Calories in 16 Fl Oz of Thick Vanilla Milk Shake
16 fl oz of thick vanilla milk shake (454 g) has 509 calories. That is 25% of a 2,000 calorie diet.
The calories come from 18 g of protein, 14 g of fat and 81 g of carbohydrates, a split of 14% protein, 24% fat and 62% carbs. For comparison, 12 fl oz of thick vanilla milk shake has 382 calories. Burning 509 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Thick Vanilla Milk Shake Calorie Calculator
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Thick Vanilla Milk Shake calories by serving size
Common amounts of thick vanilla milk shake with calories and macros. Tap a row for its full nutrition page.
Thick Vanilla Milk Shake vs similar foods
Calories per 100 g compared with other dairy and cheese.
Thick Vanilla Milk Shake: common questions
How many calories are in 16 fl oz of thick vanilla milk shake?
16 fl oz of thick vanilla milk shake weighs about 454 g and has 509 calories.
How much protein is in 16 fl oz of thick vanilla milk shake?
16 fl oz of thick vanilla milk shake has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 16 fl oz of thick vanilla milk shake?
16 fl oz of thick vanilla milk shake has 81 g of carbohydrates, including 0 g of fiber and 81 g of sugars.
How much thick vanilla milk shake is 100 calories?
100 calories of thick vanilla milk shake is 89 g, about 3 fl oz of thick vanilla milk shake.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170884. Original description: Milk shakes, thick vanilla. Portion weights are USDA household measures.