Calories in 30g of Taro Chips
30g of taro chips (30 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 7.5 g of fat and 20 g of carbohydrates, a split of 2% protein, 44% fat and 54% carbs. For comparison, 20g of taro chips has 100 and 50g of taro chips has 249 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Taro Chips Calorie Calculator
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Taro Chips calories by serving size
Common amounts of taro chips with calories and macros. Tap a row for its full nutrition page.
Taro Chips vs similar foods
Calories per 100 g compared with other snacks.
Taro Chips: common questions
How many calories are in 30g of taro chips?
30g of taro chips weighs about 30 g and has 149 calories.
How much protein is in 30g of taro chips?
30g of taro chips has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 30g of taro chips?
30g of taro chips has 20 g of carbohydrates, including 2.2 g of fiber and 1.1 g of sugars.
How much taro chips is 100 calories?
100 calories of taro chips is 20 g, about 8 1/2 taro chips.
More about taro chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709569. Original description: Taro chips. Portion weights are USDA household measures.