Calories in Sweet Tamale
1 sweet tamale (35 g) has 91 calories, with 0.8 g of protein, 4.4 g of fat and 12 g of carbohydrates. Per 100 grams, sweet tamale has 259 calories.
Most of the calories in sweet tamale come from carbohydrates (54%). Sweet tamale is high in sugar (15 g per 100 g). It has more calories per gram than 28% of the 452 sweets and desserts in our database.
Sweet Tamale Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Sweet Tamale calories by serving size
Common amounts of sweet tamale with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 73 | 0.6 g | 3.6 g | 10 g |
| 1 sweet tamale | 35 g | 91 | 0.8 g | 4.4 g | 12 g |
| 50g | 50 g | 130 | 1.1 g | 6.3 g | 18 g |
| 2 sweet tamales | 70 g | 181 | 1.6 g | 8.8 g | 25 g |
| 100g | 100 g | 259 | 2.2 g | 13 g | 36 g |
| 4 oz | 113 g | 294 | 2.5 g | 14 g | 40 g |
| 200g | 200 g | 518 | 4.4 g | 25 g | 71 g |
Sweet Tamale vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sweet Tamale: common questions
How many calories are in 1 sweet tamale?
1 sweet tamale (35 g) has 91 calories.
How many calories are in 100 grams of sweet tamale?
100 grams of sweet tamale has 259 calories, 2.2 g of protein, 13 g of fat and 36 g of carbohydrates.
How much protein is in sweet tamale?
Sweet tamale has 2.2 g of protein per 100 g. 1 sweet tamale gives you 0.8 g.
Is sweet tamale high in calories?
Sweet tamale has 259 calories per 100 g. It has more calories per gram than 28% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 772 g of it.
More about sweet tamale
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708038. Original description: Tamale, sweet. Portion weights are USDA household measures.