Calories in 3 Oz of Sweet Potato Chips

3 oz of sweet potato chips (85 g) has 450 calories. That is 22% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 27 g of fat and 48 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 2 oz of sweet potato chips has 300 and 4 oz of sweet potato chips has 600 calories. Burning 450 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Potato Chips Calorie Calculator

AmountUnit

450cal

in 3 oz of sweet potato chips (85 g)

Protein2.5 g2% of calories

Fat27 g55% of calories

Carbs48 g43% of calories

22% of a 2,000 calorie day

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Sweet Potato Chips calories by serving size

Common amounts of sweet potato chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	26	0.1 g	1.6 g	2.8 g
1/2 cup	13 g	66	0.4 g	4 g	7.1 g
1 cup	25 g	132	0.7 g	8 g	14 g
1 oz	28 g	150	0.8 g	9.1 g	16 g
3 oz	85 g	450	2.5 g	27 g	48 g
100g	100 g	529	2.9 g	32 g	57 g
4 oz	113 g	600	3.3 g	37 g	64 g

Sweet Potato Chips vs similar foods

Calories per 100 g compared with other snacks.

Plain Corn Chips535

Potato Chips532

Salted Plain Potato Chips532

Plain Ruffled Potato Chips532

Plantain Chips531

Salted Plantain Chips531

Sweet Potato Chips529

Sweet Potato Chips: common questions

How many calories are in 3 oz of sweet potato chips?

3 oz of sweet potato chips weighs about 85 g and has 450 calories.

How much protein is in 3 oz of sweet potato chips?

3 oz of sweet potato chips has 2.5 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 3 oz of sweet potato chips?

3 oz of sweet potato chips has 48 g of carbohydrates, including 7.5 g of fiber and 7.5 g of sugars.

How much sweet potato chips is 100 calories?

100 calories of sweet potato chips is 19 g, about 9 1/2 sweet potato chips.

More about sweet potato chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709710. Original description: Sweet potato chips. Portion weights are USDA household measures.