PortionCalc

Calories in 30g of Sweet Potato Chips

30g of sweet potato chips (30 g) has 159 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 9.7 g of fat and 17 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 20g of sweet potato chips has 106 and 50g of sweet potato chips has 265 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Potato Chips Calorie Calculator

159cal
in 30g of sweet potato chips (30 g)
Protein0.9 g2% of calories
Fat9.7 g55% of calories
Carbs17 g43% of calories
8% of a 2,000 calorie day

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    Sweet Potato Chips calories by serving size

    Common amounts of sweet potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.1 g1.6 g2.8 g
    1/2 cup13 g660.4 g4 g7.1 g
    1 cup25 g1320.7 g8 g14 g
    1 oz28 g1500.8 g9.1 g16 g
    30g30 g1590.9 g9.7 g17 g
    100g100 g5292.9 g32 g57 g
    4 oz113 g6003.3 g37 g64 g

    Sweet Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Sweet Potato Chips: common questions

    How many calories are in 30g of sweet potato chips?

    30g of sweet potato chips weighs about 30 g and has 159 calories.

    How much protein is in 30g of sweet potato chips?

    30g of sweet potato chips has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 30g of sweet potato chips?

    30g of sweet potato chips has 17 g of carbohydrates, including 2.6 g of fiber and 2.6 g of sugars.

    How much sweet potato chips is 100 calories?

    100 calories of sweet potato chips is 19 g, about 9 1/2 sweet potato chips.

    More about sweet potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709710. Original description: Sweet potato chips. Portion weights are USDA household measures.