PortionCalc

Calories in 30 Sweet Potato Chips

30 sweet potato chips (60 g) has 317 calories. That is 16% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 19 g of fat and 34 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 20 sweet potato chips has 212 calories. Burning 317 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Potato Chips Calorie Calculator

317cal
in 30 sweet potato chips (60 g)
Protein1.8 g2% of calories
Fat19 g55% of calories
Carbs34 g43% of calories
16% of a 2,000 calorie day

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    Sweet Potato Chips calories by serving size

    Common amounts of sweet potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.1 g1.6 g2.8 g
    1/2 cup13 g660.4 g4 g7.1 g
    1 cup25 g1320.7 g8 g14 g
    1 oz28 g1500.8 g9.1 g16 g
    30 sweet potato chips60 g3171.8 g19 g34 g
    100g100 g5292.9 g32 g57 g
    4 oz113 g6003.3 g37 g64 g

    Sweet Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Sweet Potato Chips: common questions

    How many calories are in 30 sweet potato chips?

    30 sweet potato chips weighs about 60 g and has 317 calories.

    How much protein is in 30 sweet potato chips?

    30 sweet potato chips has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 30 sweet potato chips?

    30 sweet potato chips has 34 g of carbohydrates, including 5.3 g of fiber and 5.3 g of sugars.

    How much sweet potato chips is 100 calories?

    100 calories of sweet potato chips is 19 g, about 9 1/2 sweet potato chips.

    More about sweet potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709710. Original description: Sweet potato chips. Portion weights are USDA household measures.