PortionCalc

Calories in 20 Sweet Potato Chips

20 sweet potato chips (40 g) has 212 calories. That is 11% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 13 g of fat and 23 g of carbohydrates, a split of 2% protein, 55% fat and 43% carbs. For comparison, 10 sweet potato chips has 106 and 30 sweet potato chips has 317 calories. Burning 212 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Potato Chips Calorie Calculator

212cal
in 20 sweet potato chips (40 g)
Protein1.2 g2% of calories
Fat13 g55% of calories
Carbs23 g43% of calories
11% of a 2,000 calorie day

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    Sweet Potato Chips calories by serving size

    Common amounts of sweet potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.1 g1.6 g2.8 g
    1/2 cup13 g660.4 g4 g7.1 g
    1 cup25 g1320.7 g8 g14 g
    1 oz28 g1500.8 g9.1 g16 g
    20 sweet potato chips40 g2121.2 g13 g23 g
    100g100 g5292.9 g32 g57 g
    4 oz113 g6003.3 g37 g64 g

    Sweet Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Sweet Potato Chips: common questions

    How many calories are in 20 sweet potato chips?

    20 sweet potato chips weighs about 40 g and has 212 calories.

    How much protein is in 20 sweet potato chips?

    20 sweet potato chips has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 20 sweet potato chips?

    20 sweet potato chips has 23 g of carbohydrates, including 3.5 g of fiber and 3.5 g of sugars.

    How much sweet potato chips is 100 calories?

    100 calories of sweet potato chips is 19 g, about 9 1/2 sweet potato chips.

    More about sweet potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709710. Original description: Sweet potato chips. Portion weights are USDA household measures.