Calories in 300g of Sweet Potato Bread
300g of sweet potato bread (300 g) has 723 calories. That is 36% of a 2,000 calorie diet.
The calories come from 26 g of protein, 8.6 g of fat and 136 g of carbohydrates, a split of 14% protein, 11% fat and 75% carbs. For comparison, 250g of sweet potato bread has 603 and 500g of sweet potato bread has 1205 calories. Burning 723 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sweet Potato Bread Calorie Calculator
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Sweet Potato Bread calories by serving size
Common amounts of sweet potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 58 | 2.1 g | 0.7 g | 11 g |
| 1 slice | 28 g | 67 | 2.4 g | 0.8 g | 13 g |
| 1 oz | 28 g | 68 | 2.4 g | 0.8 g | 13 g |
| 1 large slice | 43 g | 104 | 3.7 g | 1.2 g | 20 g |
| 2 small slices | 48 g | 116 | 4.1 g | 1.4 g | 22 g |
| 50g | 50 g | 121 | 4.3 g | 1.4 g | 23 g |
| 2 slices | 56 g | 135 | 4.8 g | 1.6 g | 25 g |
| 2 large slices | 86 g | 207 | 7.4 g | 2.5 g | 39 g |
| 100g | 100 g | 241 | 8.6 g | 2.9 g | 45 g |
| 4 oz | 113 g | 273 | 9.8 g | 3.3 g | 51 g |
| 200g | 200 g | 482 | 17 g | 5.7 g | 91 g |
| 300g | 300 g | 723 | 26 g | 8.6 g | 136 g |
Sweet Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sweet Potato Bread: common questions
How many calories are in 300g of sweet potato bread?
300g of sweet potato bread weighs about 300 g and has 723 calories.
How much protein is in 300g of sweet potato bread?
300g of sweet potato bread has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 300g of sweet potato bread?
300g of sweet potato bread has 136 g of carbohydrates, including 5.1 g of fiber and 11 g of sugars.
How much sweet potato bread is 100 calories?
100 calories of sweet potato bread is 41 g, about 1 1/2 slices of sweet potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707648. Original description: Bread, sweet potato. Portion weights are USDA household measures.