PortionCalc

Calories in 1/2 Cup of Stuffed Pepper with Meat

1/2 cup of stuffed pepper with meat (99 g) has 196 calories. That is 10% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 16 g of fat and 4.2 g of carbohydrates, a split of 19% protein, 73% fat and 9% carbs. For comparison, 1/4 cup of stuffed pepper with meat has 98 and 3/4 cup of stuffed pepper with meat has 294 calories. Burning 196 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Pepper with Meat Calorie Calculator

196cal
in 1/2 cup of stuffed pepper with meat (99 g)
Protein9.1 g19% of calories
Fat16 g73% of calories
Carbs4.2 g9% of calories
10% of a 2,000 calorie day

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    Stuffed Pepper with Meat calories by serving size

    Common amounts of stuffed pepper with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g994.6 g7.9 g2.1 g
    1/2 cup99 g1969.1 g16 g4.2 g
    100g100 g1989.2 g16 g4.2 g
    4 oz113 g22510 g18 g4.8 g
    1 cup198 g39218 g31 g8.4 g
    200g200 g39618 g32 g8.5 g

    Stuffed Pepper with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Pepper with Meat: common questions

    How many calories are in 1/2 cup of stuffed pepper with meat?

    1/2 cup of stuffed pepper with meat weighs about 99 g and has 196 calories.

    How much protein is in 1/2 cup of stuffed pepper with meat?

    1/2 cup of stuffed pepper with meat has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of stuffed pepper with meat?

    1/2 cup of stuffed pepper with meat has 4.2 g of carbohydrates, including 0.7 g of fiber and 1.6 g of sugars.

    How much stuffed pepper with meat is 100 calories?

    100 calories of stuffed pepper with meat is 51 g, about 1/4 cup of stuffed pepper with meat.

    More about stuffed pepper with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709072. Original description: Stuffed pepper, with meat. Portion weights are USDA household measures.