PortionCalc

Calories in 4 Oz of Stuffed Pepper with Meat

4 oz of stuffed pepper with meat (113 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 10 g of protein, 18 g of fat and 4.8 g of carbohydrates, a split of 19% protein, 73% fat and 9% carbs. For comparison, 3 oz of stuffed pepper with meat has 168 and 6 oz of stuffed pepper with meat has 337 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Pepper with Meat Calorie Calculator

225cal
in 4 oz of stuffed pepper with meat (113 g)
Protein10 g19% of calories
Fat18 g73% of calories
Carbs4.8 g9% of calories
11% of a 2,000 calorie day

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    Stuffed Pepper with Meat calories by serving size

    Common amounts of stuffed pepper with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g994.6 g7.9 g2.1 g
    1/2 cup99 g1969.1 g16 g4.2 g
    100g100 g1989.2 g16 g4.2 g
    4 oz113 g22510 g18 g4.8 g
    1 cup198 g39218 g31 g8.4 g
    200g200 g39618 g32 g8.5 g

    Stuffed Pepper with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Pepper with Meat: common questions

    How many calories are in 4 oz of stuffed pepper with meat?

    4 oz of stuffed pepper with meat weighs about 113 g and has 225 calories.

    How much protein is in 4 oz of stuffed pepper with meat?

    4 oz of stuffed pepper with meat has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 4 oz of stuffed pepper with meat?

    4 oz of stuffed pepper with meat has 4.8 g of carbohydrates, including 0.8 g of fiber and 1.8 g of sugars.

    How much stuffed pepper with meat is 100 calories?

    100 calories of stuffed pepper with meat is 51 g, about 1/4 cup of stuffed pepper with meat.

    More about stuffed pepper with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709072. Original description: Stuffed pepper, with meat. Portion weights are USDA household measures.