Calories in 1 Cup of Stuffed Pepper with Meat

1 cup of stuffed pepper with meat (198 g) has 392 calories. That is 20% of a 2,000 calorie diet.

The calories come from 18 g of protein, 31 g of fat and 8.4 g of carbohydrates, a split of 19% protein, 73% fat and 9% carbs. For comparison, 3/4 cup of stuffed pepper with meat has 294 and 1 1/2 cups of stuffed pepper with meat has 588 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Pepper with Meat Calorie Calculator

AmountUnit

392cal

in 1 cup of stuffed pepper with meat (198 g)

Protein18 g19% of calories

Fat31 g73% of calories

Carbs8.4 g9% of calories

20% of a 2,000 calorie day

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Stuffed Pepper with Meat calories by serving size

Common amounts of stuffed pepper with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	99	4.6 g	7.9 g	2.1 g
1/2 cup	99 g	196	9.1 g	16 g	4.2 g
100g	100 g	198	9.2 g	16 g	4.2 g
4 oz	113 g	225	10 g	18 g	4.8 g
1 cup	198 g	392	18 g	31 g	8.4 g
200g	200 g	396	18 g	32 g	8.5 g

Stuffed Pepper with Meat vs similar foods

Calories per 100 g compared with other meals and dishes.

Macaroni or Pasta Salad with Meat211

Macaroni or Pasta Salad with Crab Meat201

Stuffed Pepper with Meat198

Egg White Sandwich with Meat195

Taco or Tostada Salad with Meat179

Tamale Casserole with Meat174

Crepe with Meat173

Stuffed Pepper with Meat: common questions

How many calories are in 1 cup of stuffed pepper with meat?

1 cup of stuffed pepper with meat weighs about 198 g and has 392 calories.

How much protein is in 1 cup of stuffed pepper with meat?

1 cup of stuffed pepper with meat has 18 g of protein, which is 36% of the 50 g Daily Value.

How many carbs are in 1 cup of stuffed pepper with meat?

1 cup of stuffed pepper with meat has 8.4 g of carbohydrates, including 1.4 g of fiber and 3.1 g of sugars.

How much stuffed pepper with meat is 100 calories?

100 calories of stuffed pepper with meat is 51 g, about 1/4 cup of stuffed pepper with meat.

More about stuffed pepper with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709072. Original description: Stuffed pepper, with meat. Portion weights are USDA household measures.