Calories in 3 Oz of Strawberry Shortcake
3 oz of strawberry shortcake (85 g) has 182 calories. That is 9% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 4 g of fat and 34 g of carbohydrates, a split of 6% protein, 20% fat and 74% carbs. For comparison, 4 oz of strawberry shortcake has 243 calories. Burning 182 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Strawberry Shortcake Calorie Calculator
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Strawberry Shortcake calories by serving size
Common amounts of strawberry shortcake with calories and macros. Tap a row for its full nutrition page.
Strawberry Shortcake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Strawberry Shortcake: common questions
How many calories are in 3 oz of strawberry shortcake?
3 oz of strawberry shortcake weighs about 85 g and has 182 calories.
How much protein is in 3 oz of strawberry shortcake?
3 oz of strawberry shortcake has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 3 oz of strawberry shortcake?
3 oz of strawberry shortcake has 34 g of carbohydrates, including 0.8 g of fiber and 22 g of sugars.
How much strawberry shortcake is 100 calories?
100 calories of strawberry shortcake is 47 g, about 1/4 cup of strawberry shortcake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707896. Original description: Cake, strawberry shortcake. Portion weights are USDA household measures.