Calories in 1 Cup of Strawberry Shortcake
1 cup of strawberry shortcake (150 g) has 321 calories. That is 16% of a 2,000 calorie diet.
The calories come from 5 g of protein, 7.1 g of fat and 60 g of carbohydrates, a split of 6% protein, 20% fat and 74% carbs. For comparison, 3/4 cup of strawberry shortcake has 241 and 1 1/2 cups of strawberry shortcake has 482 calories. Burning 321 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Strawberry Shortcake Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Strawberry Shortcake calories by serving size
Common amounts of strawberry shortcake with calories and macros. Tap a row for its full nutrition page.
Strawberry Shortcake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Strawberry Shortcake: common questions
How many calories are in 1 cup of strawberry shortcake?
1 cup of strawberry shortcake weighs about 150 g and has 321 calories.
How much protein is in 1 cup of strawberry shortcake?
1 cup of strawberry shortcake has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 1 cup of strawberry shortcake?
1 cup of strawberry shortcake has 60 g of carbohydrates, including 1.4 g of fiber and 39 g of sugars.
How much strawberry shortcake is 100 calories?
100 calories of strawberry shortcake is 47 g, about 1/4 cup of strawberry shortcake.
More about strawberry shortcake
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707896. Original description: Cake, strawberry shortcake. Portion weights are USDA household measures.