PortionCalc

Calories in 4 Tablets of Squares Mexican Baking Chocolate

4 tablets of squares mexican baking chocolate (80 g) has 341 calories. That is 17% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 12 g of fat and 62 g of carbohydrates, a split of 3% protein, 30% fat and 67% carbs. For comparison, 3 tablets of squares mexican baking chocolate has 256 calories. Burning 341 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Squares Mexican Baking Chocolate Calorie Calculator

341cal
in 4 tablets of squares mexican baking chocolate (80 g)
Protein2.9 g3% of calories
Fat12 g30% of calories
Carbs62 g67% of calories
17% of a 2,000 calorie day

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    Squares Mexican Baking Chocolate calories by serving size

    Common amounts of squares mexican baking chocolate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tablet20 g850.7 g3.1 g15 g
    1 oz28 g1211 g4.4 g22 g
    2 tablets40 g1701.5 g6.2 g31 g
    50g50 g2131.8 g7.8 g39 g
    4 tablets80 g3412.9 g12 g62 g
    100g100 g4263.6 g16 g77 g
    4 oz113 g4834.1 g18 g88 g
    200g200 g8527.3 g31 g155 g

    Squares Mexican Baking Chocolate vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Squares Mexican Baking Chocolate: common questions

    How many calories are in 4 tablets of squares mexican baking chocolate?

    4 tablets of squares mexican baking chocolate weighs about 80 g and has 341 calories.

    How much protein is in 4 tablets of squares mexican baking chocolate?

    4 tablets of squares mexican baking chocolate has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 4 tablets of squares mexican baking chocolate?

    4 tablets of squares mexican baking chocolate has 62 g of carbohydrates, including 3.2 g of fiber and 56 g of sugars.

    How much squares mexican baking chocolate is 100 calories?

    100 calories of squares mexican baking chocolate is 23 g, about 1 tablet of squares mexican baking chocolate.

    More about squares mexican baking chocolate

    Source: USDA FoodData Central, SR Legacy. FDC ID 167999. Original description: Baking chocolate, mexican, squares. Portion weights are USDA household measures.