PortionCalc

Calories in Squares Mexican Baking Chocolate

1 tablet of squares mexican baking chocolate (20 g) has 85 calories, with 0.7 g of protein, 3.1 g of fat and 15 g of carbohydrates. Per 100 grams, squares mexican baking chocolate has 426 calories.

Most of the calories in squares mexican baking chocolate come from carbohydrates (67%). Squares mexican baking chocolate is high in sugar (69 g per 100 g) and high in saturated fat (8.6 g per 100 g). It has more calories per gram than 75% of the 452 sweets and desserts in our database.

Squares Mexican Baking Chocolate Calorie Calculator

85cal
in 1 tablet of squares mexican baking chocolate (20 g)
Protein0.7 g3% of calories
Fat3.1 g30% of calories
Carbs15 g67% of calories
4% of a 2,000 calorie day

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    Squares Mexican Baking Chocolate calories by serving size

    Common amounts of squares mexican baking chocolate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tablet20 g850.7 g3.1 g15 g
    1 oz28 g1211 g4.4 g22 g
    2 tablets40 g1701.5 g6.2 g31 g
    50g50 g2131.8 g7.8 g39 g
    100g100 g4263.6 g16 g77 g
    4 oz113 g4834.1 g18 g88 g
    200g200 g8527.3 g31 g155 g

    Squares Mexican Baking Chocolate vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Squares Mexican Baking Chocolate: common questions

    How many calories are in 1 tablet of squares mexican baking chocolate?

    1 tablet of squares mexican baking chocolate (20 g) has 85 calories.

    How many calories are in 100 grams of squares mexican baking chocolate?

    100 grams of squares mexican baking chocolate has 426 calories, 3.6 g of protein, 16 g of fat and 77 g of carbohydrates.

    How much protein is in squares mexican baking chocolate?

    Squares mexican baking chocolate has 3.6 g of protein per 100 g. 1 tablet of squares mexican baking chocolate gives you 0.7 g.

    Is squares mexican baking chocolate high in calories?

    Squares mexican baking chocolate has 426 calories per 100 g. It has more calories per gram than 75% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 469 g of it.

    More about squares mexican baking chocolate

    Source: USDA FoodData Central, SR Legacy. FDC ID 167999. Original description: Baking chocolate, mexican, squares. Portion weights are USDA household measures.