Calories in 8 Oz of Spaghetti Sauce with Meat

8 oz of spaghetti sauce with meat (227 g) has 204 calories. That is 10% of a 2,000 calorie diet.

The calories come from 13 g of protein, 9.9 g of fat and 15 g of carbohydrates, a split of 27% protein, 44% fat and 29% carbs. For comparison, 6 oz of spaghetti sauce with meat has 153 and 12 oz of spaghetti sauce with meat has 306 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Spaghetti Sauce with Meat Calorie Calculator

AmountUnit

204cal

in 8 oz of spaghetti sauce with meat (227 g)

Protein13 g27% of calories

Fat9.9 g44% of calories

Carbs15 g29% of calories

10% of a 2,000 calorie day

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Spaghetti Sauce with Meat calories by serving size

Common amounts of spaghetti sauce with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	3 g	2.2 g	3.3 g
100g	100 g	90	5.9 g	4.4 g	6.5 g
4 oz	113 g	102	6.7 g	4.9 g	7.4 g
1/2 cup	130 g	117	7.7 g	5.7 g	8.5 g
200g	200 g	180	12 g	8.7 g	13 g
8 oz	227 g	204	13 g	9.9 g	15 g
1 cup	260 g	234	15 g	11 g	17 g

Spaghetti Sauce with Meat vs similar foods

Calories per 100 g compared with other sauces and condiments.

Alfredo Sauce with Meat171

Spaghetti Sauce with Meat90

Teriyaki Sauce89

Spaghetti Sauce with Meat: common questions

How many calories are in 8 oz of spaghetti sauce with meat?

8 oz of spaghetti sauce with meat weighs about 227 g and has 204 calories.

How much protein is in 8 oz of spaghetti sauce with meat?

8 oz of spaghetti sauce with meat has 13 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 8 oz of spaghetti sauce with meat?

8 oz of spaghetti sauce with meat has 15 g of carbohydrates, including 3.4 g of fiber and 10 g of sugars.

How much spaghetti sauce with meat is 100 calories?

100 calories of spaghetti sauce with meat is 111 g, about 1/2 cup of spaghetti sauce with meat.

More about spaghetti sauce with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706470. Original description: Spaghetti sauce with meat. Portion weights are USDA household measures.