Calories in Soft-Serve Vanilla Frozen Yogurt
1 cup of soft-serve vanilla frozen yogurt (144 g) has 229 calories, with 5.8 g of protein, 8.1 g of fat and 35 g of carbohydrates. Per 100 grams, soft-serve vanilla frozen yogurt has 159 calories.
Most of the calories in soft-serve vanilla frozen yogurt come from carbohydrates (59%). Soft-serve vanilla frozen yogurt is high in sugar (24 g per 100 g). It has more calories per gram than 11% of the 452 sweets and desserts in our database.
Soft-Serve Vanilla Frozen Yogurt Calorie Calculator
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Soft-Serve Vanilla Frozen Yogurt calories by serving size
Common amounts of soft-serve vanilla frozen yogurt with calories and macros. Tap a row for its full nutrition page.
Soft-Serve Vanilla Frozen Yogurt vs similar foods
Calories per 100 g compared with other sweets and desserts.
Soft-Serve Vanilla Frozen Yogurt: common questions
How many calories are in 1 cup of soft-serve vanilla frozen yogurt?
1 cup of soft-serve vanilla frozen yogurt (144 g) has 229 calories.
How many calories are in 100 grams of soft-serve vanilla frozen yogurt?
100 grams of soft-serve vanilla frozen yogurt has 159 calories, 4 g of protein, 5.6 g of fat and 24 g of carbohydrates.
How much protein is in soft-serve vanilla frozen yogurt?
Soft-serve vanilla frozen yogurt has 4 g of protein per 100 g. 1 cup of soft-serve vanilla frozen yogurt gives you 5.8 g.
Is soft-serve vanilla frozen yogurt high in calories?
Soft-serve vanilla frozen yogurt has 159 calories per 100 g. It has more calories per gram than 11% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 12.6 kg of it.
More about soft-serve vanilla frozen yogurt
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Source: USDA FoodData Central, SR Legacy. FDC ID 168815. Original description: Frozen yogurts, vanilla, soft-serve. Portion weights are USDA household measures.