PortionCalc

Calories in Soft-Serve Chocolate Frozen Yogurt

1 cup of soft-serve chocolate frozen yogurt (144 g) has 230 calories, with 5.8 g of protein, 8.6 g of fat and 36 g of carbohydrates. Per 100 grams, soft-serve chocolate frozen yogurt has 160 calories.

Most of the calories in soft-serve chocolate frozen yogurt come from carbohydrates (59%). It has more calories per gram than 12% of the 452 sweets and desserts in our database.

Soft-Serve Chocolate Frozen Yogurt Calorie Calculator

230cal
in 1 cup of soft-serve chocolate frozen yogurt (144 g)
Protein5.8 g9% of calories
Fat8.6 g32% of calories
Carbs36 g59% of calories
12% of a 2,000 calorie day

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    Soft-Serve Chocolate Frozen Yogurt calories by serving size

    Common amounts of soft-serve chocolate frozen yogurt with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g802 g3 g12 g
    1/2 cup72 g1152.9 g4.3 g18 g
    100g100 g1604 g6 g25 g
    4 oz113 g1814.5 g6.8 g28 g
    1 cup144 g2305.8 g8.6 g36 g
    200g200 g3208 g12 g50 g

    Soft-Serve Chocolate Frozen Yogurt vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Soft-Serve Chocolate Frozen Yogurt: common questions

    How many calories are in 1 cup of soft-serve chocolate frozen yogurt?

    1 cup of soft-serve chocolate frozen yogurt (144 g) has 230 calories.

    How many calories are in 100 grams of soft-serve chocolate frozen yogurt?

    100 grams of soft-serve chocolate frozen yogurt has 160 calories, 4 g of protein, 6 g of fat and 25 g of carbohydrates.

    How much protein is in soft-serve chocolate frozen yogurt?

    Soft-serve chocolate frozen yogurt has 4 g of protein per 100 g. 1 cup of soft-serve chocolate frozen yogurt gives you 5.8 g.

    Is soft-serve chocolate frozen yogurt high in calories?

    Soft-serve chocolate frozen yogurt has 160 calories per 100 g. It has more calories per gram than 12% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 12.5 kg of it.

    More about soft-serve chocolate frozen yogurt

    Source: USDA FoodData Central, SR Legacy. FDC ID 168848. Original description: Frozen yogurts, chocolate, soft-serve. Portion weights are USDA household measures.