Calories in Chocolate Soft Serve Frozen Yogurt

1 cup of chocolate soft serve frozen yogurt (175 g) has 280 calories, with 7.5 g of protein, 10 g of fat and 44 g of carbohydrates. Per 100 grams, chocolate soft serve frozen yogurt has 160 calories.

Most of the calories in chocolate soft serve frozen yogurt come from carbohydrates (59%). Chocolate soft serve frozen yogurt is high in sugar (24 g per 100 g). It has more calories per gram than 12% of the 452 sweets and desserts in our database.

Chocolate Soft Serve Frozen Yogurt Calorie Calculator

AmountUnit

280cal

in 1 cup of chocolate soft serve frozen yogurt (175 g)

Protein7.5 g10% of calories

Fat10 g31% of calories

Carbs44 g59% of calories

14% of a 2,000 calorie day

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Chocolate Soft Serve Frozen Yogurt calories by serving size

Common amounts of chocolate soft serve frozen yogurt with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	80	2.2 g	2.9 g	12 g
1/2 cup	88 g	140	3.8 g	5 g	22 g
100g	100 g	160	4.3 g	5.8 g	25 g
4 oz	113 g	181	4.9 g	6.5 g	28 g
1 cup	175 g	280	7.5 g	10 g	44 g
200g	200 g	320	8.6 g	12 g	50 g

Chocolate Soft Serve Frozen Yogurt vs similar foods

Calories per 100 g compared with other sweets and desserts.

Vanilla Ice Cream207

Chocolate Soft Serve Frozen Yogurt160

Soft-Serve Chocolate Frozen Yogurt160

Soft-Serve Vanilla Frozen Yogurt159

Vanilla Soft Serve Frozen Yogurt159

Chocolate Frozen Yogurt131

Vanilla Frozen Yogurt127

Chocolate Soft Serve Frozen Yogurt: common questions

How many calories are in 1 cup of chocolate soft serve frozen yogurt?

1 cup of chocolate soft serve frozen yogurt (175 g) has 280 calories.

How many calories are in 100 grams of chocolate soft serve frozen yogurt?

100 grams of chocolate soft serve frozen yogurt has 160 calories, 4.3 g of protein, 5.8 g of fat and 25 g of carbohydrates.

How much protein is in chocolate soft serve frozen yogurt?

Chocolate soft serve frozen yogurt has 4.3 g of protein per 100 g. 1 cup of chocolate soft serve frozen yogurt gives you 7.5 g.

Is chocolate soft serve frozen yogurt high in calories?

Chocolate soft serve frozen yogurt has 160 calories per 100 g. It has more calories per gram than 12% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 12.5 kg of it.

More about chocolate soft serve frozen yogurt

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705455. Original description: Frozen yogurt, soft serve, chocolate. Portion weights are USDA household measures.