Calories in 100g of Simmered Turkey Gizzard
100g of simmered turkey gizzard (100 g) has 155 calories. That is 8% of a 2,000 calorie diet.
The calories come from 26 g of protein, 4.6 g of fat and 0 g of carbohydrates, a split of 72% protein, 28% fat and 0% carbs. For comparison, 50g of simmered turkey gizzard has 78 and 150g of simmered turkey gizzard has 233 calories. Burning 155 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Simmered Turkey Gizzard Calorie Calculator
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Simmered Turkey Gizzard calories by serving size
Common amounts of simmered turkey gizzard with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 44 | 7.5 g | 1.3 g | 0 g |
| 1 simmered turkey gizzard | 45 g | 70 | 12 g | 2.1 g | 0 g |
| 50g | 50 g | 78 | 13 g | 2.3 g | 0 g |
| 2 simmered turkey gizzards | 90 g | 140 | 24 g | 4.2 g | 0 g |
| 100g | 100 g | 155 | 26 g | 4.6 g | 0 g |
| 4 oz | 113 g | 176 | 30 g | 5.3 g | 0 g |
| 200g | 200 g | 310 | 53 g | 9.3 g | 0 g |
Simmered Turkey Gizzard vs similar foods
Calories per 100 g compared with other chicken and poultry.
Simmered Turkey Gizzard: common questions
How many calories are in 100g of simmered turkey gizzard?
100g of simmered turkey gizzard weighs about 100 g and has 155 calories.
How much protein is in 100g of simmered turkey gizzard?
100g of simmered turkey gizzard has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 100g of simmered turkey gizzard?
100g of simmered turkey gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much simmered turkey gizzard is 100 calories?
100 calories of simmered turkey gizzard is 65 g, about 1 1/2 simmered turkey gizzards.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171483. Original description: Turkey, all classes, gizzard, cooked, simmered. Portion weights are USDA household measures.