Calories in 3 Oz of Simmered Chicken Gizzard
3 oz of simmered chicken gizzard (85 g) has 131 calories. That is 7% of a 2,000 calorie diet.
The calories come from 26 g of protein, 2.3 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 4 oz of simmered chicken gizzard has 175 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Simmered Chicken Gizzard Calorie Calculator
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Simmered Chicken Gizzard calories by serving size
Common amounts of simmered chicken gizzard with calories and macros. Tap a row for its full nutrition page.
Simmered Chicken Gizzard vs similar foods
Calories per 100 g compared with other chicken and poultry.
Simmered Chicken Gizzard: common questions
How many calories are in 3 oz of simmered chicken gizzard?
3 oz of simmered chicken gizzard weighs about 85 g and has 131 calories.
How much protein is in 3 oz of simmered chicken gizzard?
3 oz of simmered chicken gizzard has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 3 oz of simmered chicken gizzard?
3 oz of simmered chicken gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much simmered chicken gizzard is 100 calories?
100 calories of simmered chicken gizzard is 65 g, about 1/2 cup of simmered chicken gizzard.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171457. Original description: Chicken, gizzard, all classes, cooked, simmered. Portion weights are USDA household measures.