PortionCalc

Calories in 2 Cups of Simmered Chicken Gizzard

2 cups of simmered chicken gizzard (290 g) has 447 calories. That is 22% of a 2,000 calorie diet.

The calories come from 88 g of protein, 7.8 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 1 1/2 cups of simmered chicken gizzard has 335 calories. Burning 447 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Simmered Chicken Gizzard Calorie Calculator

447cal
in 2 cups of simmered chicken gizzard (290 g)
Protein88 g83% of calories
Fat7.8 g17% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Simmered Chicken Gizzard calories by serving size

    Common amounts of simmered chicken gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7715 g1.3 g0 g
    1/2 cup73 g11222 g1.9 g0 g
    100g100 g15430 g2.7 g0 g
    4 oz113 g17534 g3 g0 g
    1 cup145 g22344 g3.9 g0 g
    200g200 g30861 g5.4 g0 g
    2 cups290 g44788 g7.8 g0 g

    Simmered Chicken Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Simmered Chicken Gizzard: common questions

    How many calories are in 2 cups of simmered chicken gizzard?

    2 cups of simmered chicken gizzard weighs about 290 g and has 447 calories.

    How much protein is in 2 cups of simmered chicken gizzard?

    2 cups of simmered chicken gizzard has 88 g of protein, which is 176% of the 50 g Daily Value.

    How many carbs are in 2 cups of simmered chicken gizzard?

    2 cups of simmered chicken gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much simmered chicken gizzard is 100 calories?

    100 calories of simmered chicken gizzard is 65 g, about 1/2 cup of simmered chicken gizzard.

    More about simmered chicken gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171457. Original description: Chicken, gizzard, all classes, cooked, simmered. Portion weights are USDA household measures.