Calories in 3 Oz of Simmered Bear
3 oz of simmered bear (85 g) has 220 calories. That is 11% of a 2,000 calorie diet.
The calories come from 28 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 2 oz of simmered bear has 147 and 4 oz of simmered bear has 294 calories. Burning 220 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Simmered Bear Calorie Calculator
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Simmered Bear calories by serving size
Common amounts of simmered bear with calories and macros. Tap a row for its full nutrition page.
Simmered Bear vs similar foods
Calories per 100 g compared with other meat.
Simmered Bear: common questions
How many calories are in 3 oz of simmered bear?
3 oz of simmered bear weighs about 85 g and has 220 calories.
How much protein is in 3 oz of simmered bear?
3 oz of simmered bear has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 3 oz of simmered bear?
3 oz of simmered bear has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173846. Original description: Game meat, bear, cooked, simmered. Portion weights are USDA household measures.