Calories in 300g of Shrimp with Crab Stuffing
300g of shrimp with crab stuffing (300 g) has 522 calories. That is 26% of a 2,000 calorie diet.
The calories come from 49 g of protein, 27 g of fat and 18 g of carbohydrates, a split of 38% protein, 47% fat and 14% carbs. For comparison, 250g of shrimp with crab stuffing has 435 and 500g of shrimp with crab stuffing has 870 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Shrimp with Crab Stuffing calories by serving size
Common amounts of shrimp with crab stuffing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 stuffed shrimp with crab stuffing | 16 g | 28 | 2.6 g | 1.4 g | 1 g |
| 1 oz | 28 g | 49 | 4.6 g | 2.6 g | 1.7 g |
| 2 stuffed shrimp with crab stuffing | 32 g | 56 | 5.2 g | 2.9 g | 2 g |
| 50g | 50 g | 87 | 8.2 g | 4.5 g | 3.1 g |
| 1/2 cup | 70 g | 122 | 11 g | 6.3 g | 4.3 g |
| 100g | 100 g | 174 | 16 g | 9 g | 6.2 g |
| 4 oz | 113 g | 197 | 19 g | 10 g | 7 g |
| 1 cup | 140 g | 244 | 23 g | 13 g | 8.6 g |
| 200g | 200 g | 348 | 33 g | 18 g | 12 g |
| 300g | 300 g | 522 | 49 g | 27 g | 18 g |
Shrimp with Crab Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Shrimp with Crab Stuffing: common questions
How many calories are in 300g of shrimp with crab stuffing?
300g of shrimp with crab stuffing weighs about 300 g and has 522 calories.
How much protein is in 300g of shrimp with crab stuffing?
300g of shrimp with crab stuffing has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 300g of shrimp with crab stuffing?
300g of shrimp with crab stuffing has 18 g of carbohydrates, including 0.9 g of fiber and 1 g of sugars.
How much shrimp with crab stuffing is 100 calories?
100 calories of shrimp with crab stuffing is 57 g, about 3 1/2 stuffed shrimp with crab stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706566. Original description: Shrimp with crab stuffing. Portion weights are USDA household measures.