How Many Shrimp with Crab Stuffing for 20g of Protein?
You need about 122 g of shrimp with crab stuffing (4.3 oz), about 7 1/2 stuffed shrimp with crab stuffing, to get 20 g of protein.
That amount has 212 calories, 11 g of fat and 7.5 g of carbohydrates. Shrimp with crab stuffing gets 38% of its calories from protein, at 16 g of protein per 100 g.
Shrimp with Crab Stuffing Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much shrimp with crab stuffing for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 122 g | 7 1/2 stuffed shrimp with crab stuffing | 212 |
| 30 g protein | 183 g | 11 stuffed shrimp with crab stuffing | 318 |
| 40 g protein | 244 g | 15 stuffed shrimp with crab stuffing | 425 |
Shrimp with Crab Stuffing calories by serving size
Common amounts of shrimp with crab stuffing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 stuffed shrimp with crab stuffing | 16 g | 28 | 2.6 g | 1.4 g | 1 g |
| 1 oz | 28 g | 49 | 4.6 g | 2.6 g | 1.7 g |
| 2 stuffed shrimp with crab stuffing | 32 g | 56 | 5.2 g | 2.9 g | 2 g |
| 50g | 50 g | 87 | 8.2 g | 4.5 g | 3.1 g |
| 1/2 cup | 70 g | 122 | 11 g | 6.3 g | 4.3 g |
| 100g | 100 g | 174 | 16 g | 9 g | 6.2 g |
| 4 oz | 113 g | 197 | 19 g | 10 g | 7 g |
| 1 cup | 140 g | 244 | 23 g | 13 g | 8.6 g |
| 200g | 200 g | 348 | 33 g | 18 g | 12 g |
Shrimp with Crab Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Shrimp with Crab Stuffing: common questions
How much shrimp with crab stuffing has 20g of protein?
About 122 g of shrimp with crab stuffing (about 7 1/2 stuffed shrimp with crab stuffing) has 20 g of protein.
How many calories are in 20g of protein from shrimp with crab stuffing?
Getting 20 g of protein from shrimp with crab stuffing comes with 212 calories.
How much protein is in 100 g of shrimp with crab stuffing?
100 g of shrimp with crab stuffing has 16 g of protein.
More about shrimp with crab stuffing
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706566. Original description: Shrimp with crab stuffing. Portion weights are USDA household measures.