Calories in 4 Oz of Shrimp with Crab Stuffing
4 oz of shrimp with crab stuffing (113 g) has 197 calories. That is 10% of a 2,000 calorie diet.
The calories come from 19 g of protein, 10 g of fat and 7 g of carbohydrates, a split of 38% protein, 47% fat and 14% carbs. For comparison, 3 oz of shrimp with crab stuffing has 148 calories. Burning 197 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Shrimp with Crab Stuffing calories by serving size
Common amounts of shrimp with crab stuffing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 stuffed shrimp with crab stuffing | 16 g | 28 | 2.6 g | 1.4 g | 1 g |
| 1 oz | 28 g | 49 | 4.6 g | 2.6 g | 1.7 g |
| 2 stuffed shrimp with crab stuffing | 32 g | 56 | 5.2 g | 2.9 g | 2 g |
| 50g | 50 g | 87 | 8.2 g | 4.5 g | 3.1 g |
| 1/2 cup | 70 g | 122 | 11 g | 6.3 g | 4.3 g |
| 100g | 100 g | 174 | 16 g | 9 g | 6.2 g |
| 4 oz | 113 g | 197 | 19 g | 10 g | 7 g |
| 1 cup | 140 g | 244 | 23 g | 13 g | 8.6 g |
| 200g | 200 g | 348 | 33 g | 18 g | 12 g |
Shrimp with Crab Stuffing vs similar foods
Calories per 100 g compared with other meals and dishes.
Shrimp with Crab Stuffing: common questions
How many calories are in 4 oz of shrimp with crab stuffing?
4 oz of shrimp with crab stuffing weighs about 113 g and has 197 calories.
How much protein is in 4 oz of shrimp with crab stuffing?
4 oz of shrimp with crab stuffing has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 4 oz of shrimp with crab stuffing?
4 oz of shrimp with crab stuffing has 7 g of carbohydrates, including 0.3 g of fiber and 0.4 g of sugars.
How much shrimp with crab stuffing is 100 calories?
100 calories of shrimp with crab stuffing is 57 g, about 3 1/2 stuffed shrimp with crab stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706566. Original description: Shrimp with crab stuffing. Portion weights are USDA household measures.