PortionCalc

How Much Does a Small Shortbread Cookie Weigh?

A small shortbread cookie weighs about 20 grams (0.7 oz).

That is the USDA average for one small shortbread cookie, which has 103 calories and 1.1 g of protein. Sizes vary, so weigh yours if you track closely.

Shortbread Cookie Calorie Calculator

103cal
in 1 small shortbread cookie (20 g)
Protein1.1 g4% of calories
Fat5.2 g46% of calories
Carbs13 g50% of calories
5% of a 2,000 calorie day

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    Shortbread Cookie weight by size and measure

    MeasureGramsOuncesCalories
    1 medium shortbread cookie30 g1.1 oz154
    1 small shortbread cookie20 g0.7 oz103
    1 large shortbread cookie45 g1.6 oz231

    Shortbread Cookie calories by serving size

    Common amounts of shortbread cookie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small shortbread cookie20 g1031.1 g5.2 g13 g
    1 oz28 g1461.5 g7.4 g18 g
    1 medium shortbread cookie30 g1541.6 g7.9 g19 g
    2 small shortbread cookies40 g2062.1 g10 g26 g
    1 large shortbread cookie45 g2312.4 g12 g29 g
    50g50 g2572.7 g13 g32 g
    2 medium shortbread cookies60 g3083.2 g16 g38 g
    2 large shortbread cookies90 g4634.8 g24 g57 g
    100g100 g5145.4 g26 g64 g
    4 oz113 g5836.1 g30 g72 g
    200g200 g102811 g52 g128 g

    Shortbread Cookie vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Shortbread Cookie: common questions

    How much does a small shortbread cookie weigh?

    About 20 g, or 0.7 oz.

    How many calories are in a small shortbread cookie?

    A small shortbread cookie has 103 calories.

    More about shortbread cookie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707964. Original description: Cookie, shortbread. Portion weights are USDA household measures.