Calories in 1 Tbsp of Sesame Dressing
1 tbsp of sesame dressing (15 g) has 65 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 6.6 g of fat and 1.3 g of carbohydrates, a split of 3% protein, 90% fat and 8% carbs. For comparison, 2 tbsp of sesame dressing has 130 calories. Burning 65 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sesame Dressing Calorie Calculator
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Sesame Dressing calories by serving size
Common amounts of sesame dressing with calories and macros. Tap a row for its full nutrition page.
Sesame Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Sesame Dressing: common questions
How many calories are in 1 tbsp of sesame dressing?
1 tbsp of sesame dressing weighs about 15 g and has 65 calories.
How much protein is in 1 tbsp of sesame dressing?
1 tbsp of sesame dressing has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1 tbsp of sesame dressing?
1 tbsp of sesame dressing has 1.3 g of carbohydrates, including 0.1 g of fiber and 1.2 g of sugars.
How much sesame dressing is 100 calories?
100 calories of sesame dressing is 23 g, about 1 1/2 tbsp of sesame dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710211. Original description: Sesame dressing. Portion weights are USDA household measures.