PortionCalc

Calories in 300g of Scalloped Potato

300g of scalloped potato (300 g) has 618 calories. That is 31% of a 2,000 calorie diet.

The calories come from 20 g of protein, 43 g of fat and 39 g of carbohydrates, a split of 13% protein, 62% fat and 25% carbs. For comparison, 250g of scalloped potato has 515 and 500g of scalloped potato has 1030 calories. Burning 618 calories takes about 110 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Scalloped Potato Calorie Calculator

618cal
in 300g of scalloped potato (300 g)
Protein20 g13% of calories
Fat43 g62% of calories
Carbs39 g25% of calories
31% of a 2,000 calorie day

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    Scalloped Potato calories by serving size

    Common amounts of scalloped potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1033.3 g7.2 g6.5 g
    100g100 g2066.7 g14 g13 g
    4 oz113 g2347.6 g16 g15 g
    1/2 cup125 g2588.3 g18 g16 g
    200g200 g41213 g29 g26 g
    1 cup250 g51517 g36 g32 g
    300g300 g61820 g43 g39 g

    Scalloped Potato vs similar foods

    Calories per 100 g compared with other vegetables.

    Scalloped Potato: common questions

    How many calories are in 300g of scalloped potato?

    300g of scalloped potato weighs about 300 g and has 618 calories.

    How much protein is in 300g of scalloped potato?

    300g of scalloped potato has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 300g of scalloped potato?

    300g of scalloped potato has 39 g of carbohydrates, including 2.1 g of fiber and 5.9 g of sugars.

    How much scalloped potato is 100 calories?

    100 calories of scalloped potato is 49 g, about 1/4 cup of scalloped potato.

    More about scalloped potato

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709449. Original description: Potato, scalloped, from fast food or restaurant. Portion weights are USDA household measures.